Recipe: Yummy Healthy Herb Yellow Rice
Healthy Herb Yellow Rice. Yellow rice is a traditional yellow-colored rice dish in Spanish, West Asian, Morocco, Peruvian, Caribbean, Portuguese, Filipino, Afghan, Indian, Sri Lankan, South African and Indonesian cuisines. It is made using white rice made yellow with annatto, saffron or turmeric. Because yellow rice is essentially colored white rice, it has all the advantages of complex carbohydrates, vitamins and minerals of rice.
Many were celebrated for their medicinal properties, well before culinary use. Modern science has now shown that many of them do indeed carry remarkable health benefits. If you love yellow rice like my family does, you can derive maximum flavor and benefit by using homemade chicken broth as the base (water works too, the yellow rice just isn't as flavorful) and traditional herbs and spices like turmeric to add the Healthy Yellow Rice Recipe (Arroz Amarillo). You can have Healthy Herb Yellow Rice using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Herb Yellow Rice
- You need 1 1/2 cup of Rice.
- You need 3 cup of water.
- It's 1 1/2 tsp of salt.
- It's 1/2 tsp of ground black pepper.
- Prepare 1 1/2 tbsp of Parsley.
- You need 1 tbsp of Oregano.
- Prepare 1 tbsp of Turmeric.
- Prepare 1/2 stick of Butter.
- Prepare 1 1/2 tbsp of Olive Oil.
Hey Love this is just another version of how I cook rice with a twist when i'm tired of the boring old traditional white rice. I trust you all will enjoy. Yellow pear and cherry tomato salad. WebMD's heart-healthy kitchen essentials guide may help you lower your cholesterol.
Healthy Herb Yellow Rice step by step
- Cook rice (I use a rice cooker), dump into large mixing bowl..
- Plop in room temp butter. I listed a half stick, but you can do to taste. Drizzle in Olive oil. Stir until butter is melted..
- Add in turmeric, salt, oregano, parsley and pepper. Stir well. Until rice develops bright yellow hue..
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- Caution: Turmeric WILL STAIN your hands and countertops bright yellow! Be careful. Portion out and enjoy!.
Eat more heart-healthy tofu and other soy protein, too. Yellow rice is quick, and easy to make. This goes great with soup, and salad or as a side dish with any meal. yellow rice is very flavorful and aromatic with great blend of spices. Turmeric adds the vivid golden color to the rice. Nutrition experts weigh in if rice is healthy and reveal which type of rice is the healthiest, white, brown, or another variety.
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