How to Make Delicious Bean stew with millet
Bean stew with millet.
You can cook Bean stew with millet using 15 ingredients and 5 steps. Here is how you cook that.
Ingredients of Bean stew with millet
- Prepare 1 can of black beans.
- You need 1 can of great northern beans.
- Prepare 1 can of corn.
- It's 2 medium of chopped yellow onions.
- Prepare 2 medium of carrots, chopped.
- It's 1 1/2 tbsp of minced garlic.
- You need 21 oz of chicken, beef, or vegetable stock.
- You need 2/3 cup of millet.
- Prepare of coarse salt.
- It's of black pepper.
- It's of ground coriander seed.
- You need of crushed red pepper.
- It's of ground cumin.
- You need of chili powder.
- It's of olive oil.
Bean stew with millet instructions
- Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant..
- Add black beans, great northern beans, and corn, gently fold the ingredients together..
- Pour your stock over the mixture..
- Add millet & spices, stir, and cover..
- Let simmer for 30 minutes, or until millet is tender..
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