Recipe: Appetizing Vegan Spinach Pie
Vegan Spinach Pie. Spinach Pies - an easy vegan appetizer. Filo (aka phyllo) dough is already vegan, made with just flour, water, and a little oil and usually vinegar. It's also easy to find and use.
If you like this video then. Easy Chickpea Spinach Pastry for holidays and company with vegan puff pastry. Loads of onion, spinach and spices and the crisp puff pastry make this pie very pleasing for the crowd. You can have Vegan Spinach Pie using 16 ingredients and 8 steps. Here is how you cook that.
Ingredients of Vegan Spinach Pie
- Prepare of Filling.
- Prepare 2-3 tbsp of margarine.
- You need 150 g of chickpea flour.
- Prepare to taste of Salt & pepper, garlic powder.
- You need 1 of vegetable bouillon cube.
- Prepare 500 ml of soy milk.
- It's 100 ml of water.
- You need 1 of onion, chopped.
- Prepare 430 g of frozen chopped spinach.
- It's 100 g of soy yogurt, unsweetened.
- It's of Easy Pie Crust.
- You need 250 g of AP flour.
- It's 100 ml of hot tap water.
- You need 100 ml of oil (I used 50 ml EVOO, 50ml sunflower)or melted margarine.
- Prepare 1/2-1 tsp of salt (to taste).
- Prepare 1/2 tsp of baking powder.
It's easy to make and a guaranteed crowd pleaser that will have your guests swoon. When I usually make spinach pie, I use an oil crust, like the one that I used for my apple pie, but I She used ground beef for her recipe, but she won't be doing that again. My mom has turned vegan too. This spinach pie is usually baked in large trays and it has the shape of a long roll, but it's not Spinach is delicious just as it is, fresh and flavorful, but when you combine it with a creamy vegan.
Vegan Spinach Pie instructions
- For the filling: Start off by making a roux: melt margarine in a pot. Add chickpea flour and whisk. Slowly add in milk. Whisk vigorously to break up clumps. Cook for a few minutes..
- Next, add spinach, onion, water, stock cube and spices. Cook until spinach has thawed and the mixture has reduced to a thick paste..
- Mix in the soy yogurt. Set aside to cool..
- For the pie crust: combine all ingredients in a Tupperware box. Cover with a tight lid. Shake vigorously until a ball of dough forms..
- Put the ball of dough in the center of a parchment-lined pan. Spread it out with your knuckles. The dough is very forgiving, but take your time with this step. Get the crust as thin as possible without leaving any holes. Patch up any mistakes..
- Prick your crust with a fork and blind bake it at 200°C for 5-10 min, just until the dough gets a bit firm..
- Pour spinach filling inside the crust and bake it at 180°C for 20 min, then at 200°C for 15 min or until filling is set and crust is golden brown. If the edges are starting to burn before the filling has set, cover your pie with aluminum foil..
- Let cool for 10 min and enjoy :).
Spanakopita is one of my all-time favorite things to eat. I wanted to try and create a healthy version of this traditional Greek dish with little to no-oil and make it vegan. This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough. Spinach and mushroom polenta pie is a savoury and satisfying main course for vegans and A slice of this spinach and mushroom polenta pie (with almond ricotta, almond parmesan, and a solid pour. Vegan Greek Spinach & Feta Pie (Spanakopita).
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