Recipe: Delicious Prawn Curry - Healthy......ish

Prawn Curry - Healthy......ish. These warming seafood dishes are infused with aromatic Indian and Thai spices. Serve this super-simple curry with steamed rice and naan. Dear Good People, This video is about how to make Tasty Healthy Special Prawn Curry Recipe.

It's as tasty as a traditional king prawn curry recipe. If you haven't got any fresh Recipe for the Light and Fresh Prawn and Spinach Curry. Remember that you can increase or decrease the amount of rice that you use, the. You can have Prawn Curry - Healthy......ish using 24 ingredients and 16 steps. Here is how you achieve that.

Ingredients of Prawn Curry - Healthy......ish

1. Prepare 1 of Red Onion.
2. Prepare 1 tsp of Paprika.
3. It's 1 pinch of Saffron.
4. Prepare 3 of Turmeric.
5. Prepare 2 tsp of All Spices.
6. Prepare 1 tsp of Cummin.
7. It's 1 each of Ginger Root.
8. It's 1 of Green Chilli, good strength.
9. It's 2 clove of Garlic.
10. It's 6 of Tomatoes.
11. You need 1/2 box of Cherry or small plumb tomatoes.
12. Prepare 1/4 of Natural low fat yogurt.
13. It's 1 bunch of Corriander.
14. It's of Salt.
15. You need of Pepper.
16. You need of Honey.
17. It's 1 dash of Olive oil.
18. You need of Asian.
19. You need 1 cup of Rice.
20. It's 1 packages of Coconut Paste/Milk (optional, read step 7).
21. You need 1 of Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine.
22. It's 500 grams of King Prawns, the better and bigger the prawns the better and bigger the test.
23. You need 1 1/4 of Lime - (personal taste, I don't add but you can).
24. Prepare 1 packages of Concentrated tomato paste (only for emergency if you over sweeten curry).

Add a photo Comment Send Print. Ingredients. curry paste Either chop all the paste ingredients or use a food processor to make a smooth paste Heat the oil in a wok and stir fry the sweetcorn, pepper and courgette until slightly softened Stir in the prepared curry paste and coconut milk. Prawn curry is a delicious and light meal. It can also be a quick dinner to prepare making it perfect for midweek.

Prawn Curry - Healthy......ish step by step

1. Finely chop onion, ginger, garlic.
2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn..
3. Add onion, ginger and garlic and cook until brownish colour..
4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders..
5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste.
6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt).
7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off..
8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings..
9. Now add prawns.
10. Chop Corriander and add about half to sauce and stir in..
11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime).
12. Taste your curry.
13. Strength - If the curry is not hot enough add more of the chilli.
14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice.
15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint..
16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice..

If you have longer to spend we'd also recommend our fish curry, which also. Madras is a hot curry paste. It can be replaced with a mild paste, so check jars for heat rating. Garlic prawns are available from the deli section of most major supermarkets. Ambot Tik or authentic Goan Prawn Curry with Coconut is a spicy, sour, shrimp curry from Goa and tastes like heaven over steamed rice!

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