How to Prepare Tasty Keto Vegan Bread - Crusty Buns

Keto Vegan Bread - Crusty Buns. These crusty breads are vegan, ketogenic, gluten free and does not require yeast to make! Coat the top of the bread dough with oil. Tasty, easy to make and fluffy bread ideal for the ketogenic diet.

How to make keto coconut flaxseed buns (eggless / vegan) - light, soft, fluffy & delicious ! The keto rolls are egg-free vegan keto bread rolls with a crispy crust and a real bread-like texture. Watch them closely to avoid the top to burn - if you use the grill method. You can have Keto Vegan Bread - Crusty Buns using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Keto Vegan Bread - Crusty Buns

1. You need 2 cups (250 g) of ground almonds flour.
2. Prepare 7-8 tbsp (40 g) of tbsps psyllium husks (fine crumbs or powder).
3. Prepare 2 tsp of baking powder.
4. Prepare 2 tsp of sweetener (e.g. Erythritol, Stevia, or Monk Fruit).
5. You need 1/2 tsp of salt.
6. You need 1 tsp of quick action yeast (optional).
7. Prepare 1 tbsp of oil.
8. It's 2 tsp of vinegar.
9. You need 2 cups of hot water.

These Vegan Keto Bread Rolls are the most delicious and low-carb way to enjoy bread! Top them with your favorite spread or cut them in half for keto buns! Vegetarian/Vegan: This recipe is made without any animal products making the bread rolls both vegetarian and vegan. Yes Gluten Free Keto VEGAN Bread exists!

Keto Vegan Bread - Crusty Buns step by step

1. Add all dry ingredients in a mixing bowl. Place aside..
2. In a separate bowl, add 2 cups of freshly boiled hot water, add 2 tsps of vinegar, mix well. (This step is just to create the correction ration of water to vinegar mixture, but I've never used the entire 2 cup mixture.).
3. Add oil in the dry ingredients, then pour in a small amount of the hot vinegar/water liquid and start kneading the dough. Add more liquid (a small amount at a time!) as you go till you reach a smooth and glossy texture..
4. Preheat the oven in 350°F. Gather the dough into a large ball and leave it to rest for 10-15mins..
5. Divide the bread dough into four portions and shape each portion into a ball shape. Place the dough balls on a greased baking tray. Press the dough balls gently to create a bun shape. Coat the top of the bread dough with oil. Sprinkle atop some sesame seeds..
6. Bake the bread dough in a 350°F preheated oven for 50-60mins till golden brown..
7. .

I was super surprised when this turned out. It's crazy dense but the texture is pretty great. But it's definitely worth trying to see if you like! Maybe I'll try making buns and see how it turns out. But in the mean time…… Print Recipe.

Location:

Share :