How to Prepare Tasty Butter Chicken With Cauliflower Rice (Keto/Low Carb)
Butter Chicken With Cauliflower Rice (Keto/Low Carb). If you've never tried your hand at Indian food, this is a great place to start. There's no beating a one-pan recipe on busy nights. Made with ghee, spices, and coconut cream, this saucy dish is completely dairy-free and.
Instead of rice, serve this with a scoop of cauliflower rice. Plain rice is a popular choice but you can also use authentic spices and. Not to mention it's a low-carb dish and very Keto friendly! You can have Butter Chicken With Cauliflower Rice (Keto/Low Carb) using 17 ingredients and 5 steps. Here is how you cook that.
Ingredients of Butter Chicken With Cauliflower Rice (Keto/Low Carb)
- You need 1 tbs of Garlic Powder.
- You need 1 tbs of onion powder.
- Prepare 4 of chicken thighs.
- It's 1 cup of water.
- It's 2 tbs of Avacodo Oil.
- It's 1/8 tsp of black pepper.
- Prepare 1 1/2 tsp of curry powder.
- It's 1/4 tsp of turmeric.
- Prepare 1/4 tsp of cumin.
- You need 1/4 tsp of ginger.
- It's 1/2 tsp of Chili powder.
- It's 1/4 tsp of cayenne pepper.
- Prepare 100 g of salted butter.
- It's 100 g of cream cheese.
- Prepare 1/2 cup of Hienz No Added Sugar Ketchup.
- You need 2 packets of stevia.
- It's 800 g of Cauliflower rice.
Wash the cauliflower and break it into small chunks. With a knife or food processor continue to cut it down until the pieces are the size of grains of rice. This is great for those following a keto diet. What I love about this Cauliflower Rice recipe is, it is not only low carb but also loaded with protein.
Butter Chicken With Cauliflower Rice (Keto/Low Carb) step by step
- Dice chicken in small cubes, in frying pan with oil lightly brown chicken..
- Add water, onion powder, garlic powder and pepper simmer for 5-10 mins on low- med heat until chicken is cooked..
- Add remaining spices. Stir throughly. Recipe is light on spicy heat add more cayenne pepper if you like spicy..
- Add butter, cream cheese, sugar free ketchup and stevia. Keep on low heat and stir in until fully blended. Let simmer for 5-10 mins to thicken sauce (stir occasionally).
- Cooks Cauliflower rice and serve..
So a one-pot meal that would give you the required amount carbs and protein in a. Skip the rice and naan and substitute your meal with some keto-friendly cauliflower rice. Garnish with fresh cilantro and a pinch of Garam Masala seasoning. Serve with cauliflower rice, and garnish with chopped cilantro. Low-carb curry chicken with cauliflower rice.
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