Easiest Way to Make Tasty Healthy Taco Rice
Healthy Taco Rice. This healthy taco meat recipe pairs fabulously with my homemade salsa recipe (which has awesome reader feedback), my personal favorite homemade guacamole, and an easy Mexican brown rice recipe. It's best represented by Okinawan Taco Rice, a simple mashup of taco fillings and Japanese white rice. It's a satisfyingly, unique comfort food that's quick to make for a weeknight dinner!
It's the perfect, easy weeknight dinner. This Taco Cauliflower Rice Skillet is quick, easy, healthy, low carb, and absolutely delicious! Loaded with ground turkey or chicken, vegetables, and frozen cauliflower rice! You can cook Healthy Taco Rice using 21 ingredients and 10 steps. Here is how you cook it.
Ingredients of Healthy Taco Rice
- You need of Meat sauce.
- You need 200 grams of Ground beef.
- It's 1 of large, chopped Onion.
- It's 1/2 of diced and blanched Cooked bamboo shoot in water.
- You need 1 of can. smush the tomatoes up will with your little hands. Canned tomatoes.
- It's 1 of Garlic.
- Prepare 1 of Whatever herbs and spices you have on hand.
- Prepare 1 of Bay leaf.
- You need 1 dash of Sake or wine.
- Prepare 1 dash of bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper.
- It's of Salsa.
- You need 1 of as much (to taste), chop finely Tomatoes.
- You need 1 of as much (to taste), chop finely and put in a bowl of water Onion.
- You need 1 of swirl Olive oil.
- Prepare 1 dash of of each Lemon juice and parsley (optional).
- Prepare 1 dash of of each Salt and pepper.
- Prepare 1 of Tabasco sauce.
- You need of Vegetables of your choice.
- Prepare 1 of as much (to taste). roughly julienne. Lettuce, celery.
- Prepare of Toppings.
- It's 1 of as much (to taste) Pizza cheese or cheese.
This tasty rice great addition to tacos either on the inside or out. My fiance raves over this recipe. See more ideas about recipes, healthy tacos, healthy taco recipes. · These taco rice bowls with turkey and avocado crema are delicious. One of those foods for me is Mexican cuisine, specifically tacos - chicken and barbacoa tacos are my go to!
Healthy Taco Rice step by step
- Let's make the meat sauce..
- Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry..
- Add whatever herbs and spices you have on hand, and as much as you like..
- You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must..
- Add a can of crushed tomatoes (juice and all) and one bay leaf..
- Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste..
- Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done..
- Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste..
- Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley..
- Finished!! Add more Tabasco to taste..
I just LOVE a good taco salad, don't you? To make it even heartier I added some rice and, voila, this Taco Rice Bowl was born. This recipe is easy, healthy, kid-friendly, and budget friendly too! They are made with a flavorful cauliflower rice, and a delicious combo of lean ground beef and ground turkey. This healthy taco salad recipe is filled with tomatoes, avocado, black beans, zesty dressing, and Nothing beats this healthy taco salad recipe in the summertime.
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