Recipe: Tasty VEGAN RECIPES: Pulled Jackfruit Buddha Bowl

VEGAN RECIPES: Pulled Jackfruit Buddha Bowl. Buddha bowls are colourful bowls of vegetables, grains, protein and other health foods. Buddha bowls are one of this year's most popular food trends, most likely because they're so easy to make at home! You would be forgiven for thinking that these vegan Buddha bowl recipes are compiled purely for photographic.

Recipe Credit: Megan Faletra of The Well Essentials. While the jackfruit is heating up, make your tahini lemon dressing by adding all ingredients into a small food processor or by using an immersion blender. This recipe for barbecue pulled jackfruit is served on a bed of rice, with tender, cooked broccoli and a crunchy peanut cabbage slaw. You can have VEGAN RECIPES: Pulled Jackfruit Buddha Bowl using 17 ingredients and 8 steps. Here is how you achieve that.

Ingredients of VEGAN RECIPES: Pulled Jackfruit Buddha Bowl

It's 1 cup of rice.
You need of lime or lemon.
Prepare of coriander.
It's 1 of pice of sweet corn.
It's 1 tablespoon of coconut oil.
It's of red cabbage.
You need of red beans.
You need 1/2 piece of an avocado.
It's of salt and pepper.
Prepare 250 g of jackfruit.
You need 1 of pice of lime.
You need 1 teaspoon of apple cider vinegar.
You need 2 tablespoons of soy sauce.
You need of few pieces of nachos chips.
Prepare of chili powder.
Prepare of lettuce.
You need of parsley.

Buddha bowls, nourish bowls, macro bowls, glow bowls, hippie bowls, power bowls and protein bowls (that one's mine) Veggie bowls are easy to prepare and immensely satisfying with any combination of whole grains, pulses, noodles, raw or cooked fruits and veggies all. Looking for a flavourful and smoky recipe for your buddha bowls? Drain and rinse the jackfruit, then cut the jackfruit into smaller pieces, removing the core. Add the olive oil, onions, garlic, salt, and pepper to a large frying pan or skillet over medium-high heat.

VEGAN RECIPES: Pulled Jackfruit Buddha Bowl instructions

Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Spice the rice with coriander and lime juice. and allow the rice to cool in 1 hour on a large flat dish..
Put your corn into boiling water and cook it until you can smell the sweet corn flavor. Then cut it into two pieces. One piece is going to be grilled on coconut oil. Until it’s surface gets dark. (Chef’s Note: Watch out! Do not burn your sweet corn!).
Meanwhile, cut the red cabbage into thin filaments and mix them with the leftover of the sweet corn and red beans. (Chef’s Note: You can also scrape the cabbage with a cheese slicer or peeler into long ribbons.) Cut the avocado of half and mash the flesh finely. Savor with salt and pepper and lime juice. This is going to be your guacamole..
Now you can grill the jackfruit covered until it is getting soft as much to pull them apart with a fork nicely. Drizzle the pulled jackfruit with salt and pepper, coriander, soy sauce and apple cider vinegar..
Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide cabbage salad, guacamole, nachos, corns, pulled jackfruit with the lettuce on this. Top the poke bowl with parsley and possibly chili flakes and jalapeño and serve immediately..
If you want to you can mix apple cider vinegar, soy sauce, chili powder with mayonnaise. It is a perfect dipping for your nachos..
Your pulled jackfruit buddha bowl is ready! Serve immediately..
Enjoy!.

When you taste how good this pulled jackfruit is in a sandwich or taco filling, combined with your favourite slaws and salads for extra crunch, you'll want to eat it every day. Meanwhile, drain the jackfruit and rinse well. Trim off the core and pop out the seeds with the tip of a knife. Basically, it's a one-bowl meal filled to the brim with vibrant colors, wholesome vegetables, and plant-based proteins. There are endless possibilities of creating an amazing vegan Buddha bowl and everything depends.