How to Make Yummy Chicken Flavored Textured vegetable protein

Chicken Flavored Textured vegetable protein. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. I've had good experience with other Chicken TVP products in the past, including the Harmony House.

Textured vegetable protein (also known as TVP) is one of the first commercially available meat replacement products for vegetarians and vegans. Honeyville: Find flavored TVP from Honeyville. Textured Vegetable Protein, or TVP, is something of a wonder food. You can cook Chicken Flavored Textured vegetable protein using 11 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Chicken Flavored Textured vegetable protein

It's 2 cup of Textured vegetable protein(TVP).
You need 2 cup of Boiling Water.
You need 1 tbsp of Chicken Flavor Bouillon.
You need 5 oz of Tomato sauce.
You need 2 cup of Chopped Onions.
You need 1 cup of Red Pepper.
It's 2 tbsp of Garlic(minced).
It's 1 tbsp of Ground Cumin.
Prepare 1/2 of Green Lime.
It's 2 tsp of Apple Cider Vinegar.
It's 1 of Salt and Pepper.

The perfect combination of incredibly versatile, inexpensive, and an A+ nutritional profile. Made from dried, de-fatted soy flour, TVP is a complete protein and provides a hefty amount of your daily nutrients. Textured Vegetable Protein absorbs the flavor of whatever sauce you cook it in, making it a versatile way to add heft and health to a number of traditionally Where to Buy Textured Vegetable Protein. TVP can be found in the bulk foods section of most natural foods stores and community co-ops.

Chicken Flavored Textured vegetable protein instructions

This is how TVP looks like. It could be mistaken as a Cereal..
To rehydrate TVP: Boil 2 cups of water and then dissolve one tablespoon of chicken bouillon. Add this to the TVP on a mixing bowl. TVP should be ready in 10 minutes..
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Add groung cumin lime and vinegar to the TVP and mix.
Put 2 tbsp of olive oil in pan in medium heat. After hot, sauté onions, and red peppers. When the onions are starting getting translucent, add the minced garlic and tomato sauce . You might need to add more olive oil if you find the sauté too dry. Add salt and pepper..
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Note: I did not take the picture after adding the tomato sauce, so it might look a bit different..
When the sauté is ready, add the TVP. Cook for 10 minutes..
Done!.
Bon Appetite!.
Eat it with your favorite side or make a pastry with Puff Pastry dough like I did!.
This are approximated measurements. I normally do not measure the ingredients. I usually follow my "cook common sense" and a bit of trial and error. Feel free to add your personal touch..

What Does Textured Vegetable Protein Taste Like? The beauty of TVP is that it has practically no flavor, meaning you can dress it up to taste however you'd like. Textured Vegetable Protein (TVP) is a concentrated protein product that is generally made from soybeans. It's a versatile substance that can be used as a meat substitute when seasoning, spices, or herbs are added. It's especially valuable for people who don't eat meat, since plant-based foods.