Skip to content Skip to sidebar Skip to footer
Home / Easiest Way to Cook Perfect Healthy Upma recipe with lots of veggies

Easiest Way to Cook Perfect Healthy Upma recipe with lots of veggies

Post a Comment

Healthy Upma recipe with lots of veggies. This upma recipe follows the traditional method of making it where semolina is dry roasted until crunchy. Next a tempering is made with basic spices Yes. upma is good for dinner if you include lots of chopped veggies for added nutrition. Also serve it with peanut podi so you also add some protein.

Healthy Upma recipe with lots of veggies So if you are on the lookout for a healthy breakfast recipe. Lots of veggies are added to it for a nice crunch and they also make this dish perfect to serve for breakfast or About This Recipe. Today we are talking about the Sooji or Semolina Upma. You can cook Healthy Upma recipe with lots of veggies using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Upma recipe with lots of veggies

  1. You need of rawa(suji) 100 gm.
  2. Prepare of medium chopped onion.
  3. Prepare of chopped carrot.
  4. You need of capsicum chopped.
  5. You need of sliced green chillies.
  6. Prepare of green peas and sweet corn.
  7. It's of peanut.
  8. You need of cashew nut.
  9. Prepare of coriander leaves chopped.
  10. Prepare of desi ghee.
  11. It's of lemon juice.
  12. You need of oil.
  13. You need of Chopped ginger.

You can add vegetables to make it even more healthy and filling. Add spices such as turmeric powder and. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi Upma. This is a healthier version of Seviyan Upma with lots of colourful veggies and just the right amount of salt.

Healthy Upma recipe with lots of veggies step by step

  1. सबसे पहले एक पैन लेंगे उसके बाद उसमें सूजी डाल कर धीमी ऑच पर 2 मिनट के लिए भून कर प्लेट में निकाल लेंगे। उसके बाद उसमें 2 चम्मच तेल डालकर मूँग फली का दाना डालकर 30 सेकंड तल ले।फिर उसमे काजू डालकर उसे भी तल ले और प्लेट मे निकाल ले।अब उसमे कटा अदरक डाले और हरी मिची डाले।फिर इक इक करके उसमे प्याज और सारी सब्जियों को डालकर 2 मिनट पका ले ।.
  2. उसके बाद उसमे 250 गाम्र पानी डाल उसमे नमक डाले और उसमे एक उबाल आने दे।फिर उसमे थोड़ा थोड़ा करके सूजी डाल कर 1 मिनट पका ले और उसमे मूँग फली,काजू,नीबू और हरी धनिया डाल कर खाने को दे।.
  3. Thank you so much for watching my video...please like,share and follow my channel Doha Aroma.

Khara Bhath is a South Indian specialty that is not only healthy and wholesome but is so hearty and Made using roasted semolina, veggies, and aromatic Indian spices, this savory porridge makes an excellent breakfast meal to start your day with. Oats Upma Recipe with step by step pics. This is an easy, healthy & delicious oats upma made with quick cooking oats & mixed veggies. You can add your choice of veggies. I usually stick to the trio of carrots, french beans and green peas.

Location:

You may like these posts :

Post a Comment for "Easiest Way to Cook Perfect Healthy Upma recipe with lots of veggies"