Recipe: Perfect Tofu & Rice Crackers Vegetarian Hamburger

Tofu & Rice Crackers Vegetarian Hamburger. Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. It is a mineral-rich coagulant used to help tofu solidify and keep its form. Tofu contains plant compounds that may protect against cancer and other illnesses.

Tofu: Either you love it, or you haven't had it prepared well. Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu is categorized by texture, or consistency. You can have Tofu & Rice Crackers Vegetarian Hamburger using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Tofu & Rice Crackers Vegetarian Hamburger

1. It's 1/2 block of Tofu.
2. It's 3 of Rice Crackers (whatever flavor you prefer).
3. It's 1 tsp of Soy Sauce.
4. You need 1 clove of ☆Garlic.
5. You need 1/4 of ☆Onion.
6. Prepare 10 of ☆White Mushrooms.
7. It's 1 dash of Salt and Pepper.
8. It's 2 tsp of Katakuriko.
9. You need 1 tbsp of Vegetable Oil.

Tofu is categorized as silken, regular, firm, extra-firm and super-firm. Silken, the softest type of tofu, can be compared to a young white. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties.

Tofu & Rice Crackers Vegetarian Hamburger instructions

1. Put the tofu into a bowl and use a masher, etc. to mash into a paste. There's no need to drain it..
2. Break up the rice cracker into pieces and use a blender, etc. to grind into a powder..
3. Add Step 2 and the soy sauce to Step 1 and knead well..
4. Mince all of the ☆ vegetables and cook in a frying pan with vegetable oil. Flavor with salt and pepper..
5. Add Step 4 to 3, coat with katakuriko and mix well..
6. Make into burger patties and cook both sides golden brown in a frying pan with vegetable oil..
7. In my house, we top the burger with teriyaki sauce and sandwich it between bread for a Japanese-style burger..

At tofu, we design experiences to tell our story. Tofu, also called bean curd, has gained popularity over the years. Последние твиты от Tofuu (@Tofu). You're going to love it, trust me, and you can make it yourself at home. Stinky Tofu (chou doufu) is a traditional Chinese food which varies depending on where in China it is made and. Borrowed from Japanese 豆腐(とうふ) (tōfu), from Middle Chinese 豆 (MC dəuH, "bean") + 腐 (bjú, "rotten, fermented") (compare Mandarin 豆腐 (dòufu)).

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