How to Prepare Yummy Vegan Breakfast Nut Bars

Vegan Breakfast Nut Bars. This take on a traditionally eggy dish swaps out. They are delicious, filling, and perfect for when you need a The protein-rich base boasts a vibrant rainbow of sprinkles, nuts, and chocolates, right alongside a powerful dose of vital nutrients to help you power. Save yourself a few extra dollars by making your own energy bars at home.

Breakfast bars come in all shapes and sizes. From crunchy to chewy, soft, fruity, or nutty - we love all variations of this convenient and tasty snack. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit Dessert-ify them! You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegan Breakfast Nut Bars

1. You need of Dry Ingredients.
2. It's 3 cups of mixed chopped nuts and seeds.
3. You need 1 cup of mixed dried fruits.
4. Prepare 1 cup of dried coconut.
5. You need 1 cup of whole oats.
6. You need 1/4 cup of linseeds or 1/4 cup linseed flour.
7. Prepare of Wet Ingredients.
8. Prepare 1/5 cup of chia mixed with 1/2 cup water.
9. Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
10. Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
11. Prepare 1/2 cup of peanut butter.
12. It's 1/3 cup of coconut oil.

Eat the breakfast bars as they are, or serve them with a dollop of vegan yogurt on. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up. These Nut-free Granola Bars are vegan, gluten-free, and oil-free!

Vegan Breakfast Nut Bars instructions

1. Mix dry ingredients in bowl..
2. Combine chia with water and let sit to form gel.
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
4. Mix wet ingredients thoroughly through dry ingredients..
5. Press into tray greased with olive oil or lined with baking paper as you prefer..
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
8. Store in freezer.

These are loaded with delicious Nut-free granola bars. I'm so incredibly excited about finally sharing this recipe with you all. Benefits of making breakfast bars at home. There are so many advantages to skipping the stores and opting for homemade breakfast bars. These crispy, chewy nut bars don't have dairy or added sugar, but they taste like cookies, thanks to maple syrup, cinnamon, and vegan chocolate chips.

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