How to Make Tasty Healthy palak khichdi

Healthy palak khichdi. palak khichdi/spinach khichdi/पालक खिचडी/palak rice. સાંજના ડિનર માટે સ્વાદિષ્ટ અને પૌષ્ટિક પાલક ખીચડી. Unsullied Foods. finally, serve palak khichdi hot topped with more ghee if required. notes: firstly, to make palak dal khichdi slightly spicy finally, palak khichdi recipe tastes great and most healthy recipe for kids. This healthy and nutrient rich Palak Khichdi tastes delicious and instantly satisfies our hunger.

Easy to prepare as well as healthy and light on the stomach. Palak Khichdi is an ideal one-dish meal for such a day. It is healthy and stomach filling too. You can have Healthy palak khichdi using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy palak khichdi

1. Prepare 1 bunch of palak (blanched and pureed) / spinach.
2. It's 2 cups of rice.
3. You need 1 of large onion chopped.
4. You need 1 tsp of cumin seeds.
5. It's 2-3 of green chillies.
6. You need 1 tsp of grated ginger.
7. It's 2-3 tsp of crushed garlic.
8. You need 2 cubes of vegetable stock.
9. It's 1 of good pinch of hing.
10. Prepare as needed of Oil.
11. Prepare of Hot coal for tandoor flavour.

It is an alternative to boring normal khichdi and is protein packed, also makes a balanced meal. Palak hare moong ki khichdi has also shown to have tremendous positive effect on lowering For more healthy recipes, click on the link. Also Read - Bhai Dooj special: You will surely love these. Emerald green and delightful khichdi with spinach.

Healthy palak khichdi step by step

1. Clean, wash and blanch the palak. Cool and puree it and set aside..
2. Cook rice with enough water and some salt till done and set aside..
3. Heat oil in a vessel. Add hing, cumin seeds, ginger, garlic and green chillies. Saute for a few seconds. Add the chopped onions and cook till they are soft. Add the palak puree and vegetable stock cube. Mix well..
4. Now add the rice and give it a good mix. Cover and cook on simmer till palak puree is properly incorporated in the rice. Place a piece of leave coal on a foil and place in the centre of the palak khichdi. Pour a few drops of oil on the leave coal. Cover and keep for 5 to 7 mins. Enjoy with raita of your choice..

Hindi: palak Treasure house of vitamins and minerals, spinach must be included in the week's menu. This palak/spinach khichdi recipe can be prepared in both Instant Pot and Stove Top Pressure cooker. I have explained step by step procedure for both methods. Other healthy Khichdi recipes to try from. Palak Khichdi - a one dish meal packed with nutrition and taste.

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