Recipe: Appetizing Healthy Choice Fried rice

Healthy Choice Fried rice. Take your taste buds on a trip with an Asian-inspired mix of tender chicken breast, whole grain brown rice, delicious edamame, carrots and fluffy scrambled eggs, all in a tangy sesame sauce. This is a taste test/review of the Healthy Choice Café Steamers Simply Chicken Fried Rice frozen meal. It has "chicken breast with whole grain brown rice.

Luckily this lightened up fried rice is packed with veggies. Generally speaking a "proper" fried rice needs to have its grains separated from each other so that it maximizes the total surface area of rice to intensify flavor. In order to achieve so, you generally need quite a bit of cooking oil (oil coating prevents the rice from stick to each other). You can have Healthy Choice Fried rice using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy Choice Fried rice

1. You need 1.5 cup of cooked basmati rice.
2. It's Half of red pepper bell (in small pieces).
3. Prepare of Spring onion (chopped).
4. You need of Chopped garlic.
5. You need of Chopped onion.
6. It's of Chicken breast (in small pieces).
7. It's 1.5 of tpbs Olive oil.
8. You need of Pepper powder.
9. You need 1/2 of tpbs soya sauce.

Please log in to submit a review. Healthy Vegetable Fried Rice is a fun way to get everyone excited to come to the table. I remember when my oldest child was little, Vegetable Fried Rice was literally the ONLY thing I could get her to eat if we went to an Asian restaurant. If she was feeling really brave, maybe we could get some chicken in.

Healthy Choice Fried rice instructions

1. Wash the chicken with hot water to remove the smell..
2. Heat oil to pan, put in garlic,onion (stir fry 2min) add in pepper bell and chicken. (Stir fry for 5min -8min, cover with lid inbetween) add in rice(stir fry for 5min).
3. Add in pepper, soya sauce and spring onion(stir fry 5min) ready to serve.

Fried rice that is loaded with sweet pineapple, ham and veggies that is so much better than take out! We made the mistake of actually ordering chinese take out last week. · This healthy fried rice recipe is loaded with vegetables and made with whole grain brown rice. Fried rice is one of those tasty little dishes full of flavor and full of vegetables. It could totally be healthy if it weren't for all the oil and white rice! The list of ingredients should be really short.

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