Easiest Way to Make Appetizing Healthy meal, Japanese rice porridge

Healthy meal, Japanese rice porridge. Okayu is not just rice porridge in Japanese it's one of the low calories meals that your diet shouldn't be without when trying to reduce calories. Okayu (Japanese rice porridge) is a comforting dish of rice and water. It is easy to digest, so people in Japan commonly eat it when they have a cold, are recovering from an illness, or don't have much of an appetite.

Norwegian Porridge Recipe - Risengrynsgrøt - One-Pot Rice Porridge. Japanese Rice Porridge - A Healing Food. Rice Porridge, or we call it Okayu (お粥), is a simple dish made with rice and water. You can have Healthy meal, Japanese rice porridge using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy meal, Japanese rice porridge

1. You need 180 ml of rice.
2. Prepare 900 ml of water.
3. It's 1/4 teaspoon of salt.
4. Prepare 1 of Umeboshi.

Contrary to that, the Japanese don't eat porridge as frequently as the Chinese do as a regular meal. In the case of Okayu, it is served specifically as a healing food - to. This traditional Japanese Rice Porridge is a healthy, protein-rich, and easy to digest meal for when you're feeling weary during treatment. Incorporating traditional Japanese ingredients into your diet can be a useful way to make healthy, protein-rich, and easy to digest meals during treatment.

Healthy meal, Japanese rice porridge instructions

1. Wash the rice, raise it to the colander and absorb water for 10-15 minutes..
2. Put rice and water in a pan, add salt and heat over high heat. When boiling, reduce heat and stir lightly..
3. Place the lid a little and cook for about 15 minutes..
4. Turn off the heat and steam for about 5 minutes..

Japanese people also enjoy savoury rice porridge (okayu) for breakfast. For that, leftover steamed rice often comes handy. It is simply made of white In fact, a bowl of rice is one of the most important parts of Japanese style everyday meals. Particularly for that reason, Japanese households usually. Where does this healthy, simple rice porridge come from?

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