How to Make Perfect Carrot-Tomato soup - Healthy Tricolor recipe

Carrot-Tomato soup - Healthy Tricolor recipe. This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! This carrot tomato soup recipe is an update from the archives.

What is the cabbage soup diet? See recipes for Tricolor salad, Non fire Tricolor coconut burfi too. Carrot Tomato Soup recipe with step by step photos. You can have Carrot-Tomato soup - Healthy Tricolor recipe using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Carrot-Tomato soup - Healthy Tricolor recipe

1. You need 2 of medium sized orange Carrots.
2. Prepare 3 of medium sized red Tomatoes.
3. You need 1/2 of Onion.
4. It's 4-5 of Garlic cloves.
5. Prepare 1/2 inch of Ginger.
6. You need 1 inch of Cinnamon.
7. Prepare 2 of Cardamoms.
8. You need 2 of Cloves.
9. Prepare 1 of Bay leaf.
10. Prepare 8-10 of black Peppercorns.
11. You need 1/2 tsp of Cumin seeds.
12. It's to taste of Salt.
13. You need 3-4 cups of Water.
14. Prepare As required of Fresh Cream (I used Malai) for garnishing.
15. Prepare As required of Chopped Coriander leaves for garnishing.

Garlic in the soup gives a slight sharpness with the earthy flavors of cumin. Tomato Carrot Onion Soup is a delectable healthy soup with tomatoes, carrots and onions without the addition of cream. Once the oil is hot, add chopped garlic and saute it for about. Enter custom recipes and notes of your own.

Carrot-Tomato soup - Healthy Tricolor recipe step by step

1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles..
2. Let the pressure release itself. Strain it and keep this water(broth) aside..
3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth..
4. Mix it with broth and strain again to get the silky smooth texture..
5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame..
6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!.

Monitor nutrition info to help meet your health goals. Carrot Tomato Soup - easy, quick and healthy soup with goodness of carrots and tomatoes. It's a delicious soup flavored with mild sweetness from the carrots & slight sourness from the tomatoes. This soup also helps in fighting common cold and cough. The tasty carrot tomato soup with spices.

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