Recipe: Tasty Healthy broccoli and cauliflower recipe

Healthy broccoli and cauliflower recipe. A delicious way to serve veggies! Well with this delicious and healthy recipe, I am sure you will! Try it out and let me know what you think!

Broccoli meets Cauliflower in this easy and delicious Creamy Broccoli Cauliflower Salad recipe. Crunchy, creamy, flavorful and lightened up with Is it okay to eat broccoli every day? Broccoli is among one of the healthiest veggies to add to your diet. You can have Healthy broccoli and cauliflower recipe using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy broccoli and cauliflower recipe

Prepare of broccoli.
It's of couliflour.
It's of thinly sliced carrots.
It's of large onion.
Prepare of table spoons of olive oil.
Prepare of black pepper.
It's of oregano.

As mentioned above they are a good source. There's a new trendy vegetable on the block. Try these healthy broccoli recipes that taste so good you won't believe they're good for Broccoli isn't trendy like kale or cauliflower and it can't be zoodled like zucchini. You can steam it or eat it raw, of course, but that's kind of boring.

Healthy broccoli and cauliflower recipe step by step

Sauté the onions till almost brown.
Add the black pepper and oregano.
Throw in carrots, broccoli, and couliflour add salt.
Mix and let cook for 4 minutes.
Serve and enjoy.

Mix up these nutrient-packed cruciferous vegetables for a flavorful and healthy side dish. Broccoli and cauliflower don't cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the Make the most out of your veg with this Broccoli and Cauliflower Soup - tasty, easy, healthy, full of vitamins and only five mins to prep! You can also use a. if you like. Serve this healthy cauliflower broccoli rice immediately. Add the riced cauliflower and chopped broccoli to a large mixing bowl.