Recipe: Perfect Healthy wheat flour base pizza recipe

Healthy wheat flour base pizza recipe. Best Wheat Flour Pizza, made from scratch with freshly made dough. Toady we are sharing a healthy version of your kid's favorite pizza. Pizza base with whole wheat flour that too without oven 😊 This.

It tastes good but it is not whole wheat unless you use all whole wheat flour. This recipe should be called "Wheat Pizza Crust" I try to eat only whole. This is the HEALTHY alternative to the regular all purpose flour crust. You can cook Healthy wheat flour base pizza recipe using 19 ingredients and 11 steps. Here is how you cook it.

Ingredients of Healthy wheat flour base pizza recipe

You need 500 gm of wheat flour.
Prepare 1 tsp of sugar.
It's 1/2 tsp of salt.
It's 2 tbsp of instant dry yeast.
You need 2 tbsp of oil.
Prepare As needed of Warm water to Knead dough.
It's of For topping.
Prepare 1 of cabbage grated.
You need 1 of capsicum finely chopped.
You need 1 of onion cut length wise.
Prepare 1 of tomato chopped..(you can add more veggies).
Prepare to taste of Salt.
Prepare 1 tsp of black pepper.
Prepare 1 tbsp of mayonnaise.
You need To taste of Pizza sause.
Prepare as needed of Pizza cheese.
You need 1 tsp of Oregano.
It's As needed of Pizza sizzling.
It's 100 gm of Sweet corn.

I have already shared the regular veg pizza recipe where the base is made from all purpose flour aka maida. This time I am sharing whole wheat pizza dough. This recipe will give light, fluffy pizza crust with crisp edges. Whole wheat pizza crust has a bad reputation.

Healthy wheat flour base pizza recipe step by step

In a bowl mix wheat flour,sugar,salt,oil and instant dry yeast.mix well.
Knead dough With warm water..As required..
Make a soft dough.with the help of lil oil and Keep aside for atleast one an hour..
After an hour when it become double in size..Beat it for 2 to 3 min.
Now make 5 portion from this dough..And roll it thick with the rolling pin..
Now bake it in the oven..Or on nonstick pan..(whatever u want to bake with) it takes 5 to 6 min...
In a bowl add all veggies and microwave it for 5 min...(u can also use raw veggies..As per ur taste).
Add salt, black pepper and mayoness..
Now take a pizza base.. Spread pizza sause..Then veggies.. then sweet corn..And then pizza cheez.. (mozorolla cheez.).
. Sprinkle oregano and pizza sizzling over it..And bake it until cheez melts.(2 to 3 min).
Your wheat flour base pizza is ready..

If done wrong, it's often tough, dense, and well… flavorless. Nothing at all like fluffy, chewy, soft All whole wheat pizza dough recipes are different, but they typically all have the same ingredients: whole wheat flour, yeast, water, salt, oil, and some may. Whole Wheat Pizza Base is a healthy alternate to the basic white pizza. I have tried wheat flour pizzas twice and it came out so good with a crusty crisp edges and soft chewy inside. Whole wheat flour also has a lower glycemic index than white flour, which helps regulate your blood sugar after a meal.