How to Cook Yummy Healthy and easy soya nuggets recipe

Healthy and easy soya nuggets recipe.

You can cook Healthy and easy soya nuggets recipe using 11 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy and easy soya nuggets recipe

1. Prepare of soya 1/2 cup (whole).
2. Prepare 1 tbsp of red chilli powder.
3. Prepare of salt.
4. Prepare 2-3 tbsp of cornflour.
5. You need 1 of medium sized onion finely chopped.
6. You need 1 of medium sized tomato finely chopped.
7. It's 1 tbsp of ginger-garlic pasta.
8. It's 4 tbsp of tomato sauce.
9. You need 2 tbsp of oil.
10. Prepare 2 tbsp of soya sauce.
11. It's 1 tbsp of green chilli sauce.

Healthy and easy soya nuggets recipe step by step

1. Cook the soya nuggets in salted hot water till they are soft..
2. Drain the water by squeezing them..
3. Dry them slightly with tissue paper..
4. Mix together the nuggets, 1 tbsp salt, 1 tbsp ginger-garlic pasta 1tbsp red chilli powder and 1tbsp corn flour.
5. Deep fry the soya nuggets in oil till they are golden brown, drain the excess oil with tissues..
6. In a frying pan add the oil add the chopped onion and chopped tomato and sauted them..
7. In a bowl mix soyasauce, tomato sauce, chilli sauce with cornflower and little water and mix well..
8. Then add sauce mixture to the pan over the onion and tomato sauce and allow it to cook for a few minutes.
9. Then add the fried soya nuggets and mix well and garish with green chillis..

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