Recipe: Yummy South Indian Healthy breakfast combo

South Indian Healthy breakfast combo. I hope this post helps you to decide your breakfast menu. Most of the South Indian breakfast recipes are healthy. Some recipes require some preparation like.

To Serve: Serve hot with curd and chutney. You can team it with coconut, coriander or mint chutney to make the perfect combo with this easy Indian breakfast recipe. Weight loss recipes to prepare at home. You can have South Indian Healthy breakfast combo using 61 ingredients and 9 steps. Here is how you achieve that.

Ingredients of South Indian Healthy breakfast combo

1. Prepare of For Idli batter:.
2. Prepare 3 cups of boil rice.
3. You need 1 cup of idli rice.
4. You need 1 cup of urad dal.
5. It's 1 tsp of Fenugreek seeds.
6. It's of as required Water and salt.
7. It's of For Coconut chutney-.
8. It's 2 tbsp of chopped coconut.
9. You need 1 tsp of tamarind.
10. Prepare 1 tsp of dalia.
11. You need 1 of green chilli.
12. You need 1/2 tsp of salt.
13. It's of for Red chutney-.
14. You need 2 of dry red chillies.
15. It's 1 of chopped tomato.
16. It's 1/2 of chopped onion.
17. Prepare 2 cloves of chopped garlic.
18. You need 1 tbsp of chopped coconut.
19. It's of for Mint chutney-.
20. It's 1 tbsp of coconut.
21. Prepare 1 of green chilli.
22. You need 1 tbsp of soak tamarind.
23. Prepare 2 tbsp of mint leaves.
24. It's 1 tbsp of dalia.
25. It's of As per taste Salt.
26. Prepare of For tempering:.
27. Prepare 1 tsp of oil.
28. It's 1 tsp of mustard seeds.
29. You need 1 of dry red chilli.
30. Prepare 1 tsp of cumin seeds.
31. You need Pinch of hing.
32. You need of for Mix vegetable Oats cutlet recipe:.
33. Prepare 2 cups of oats.
34. Prepare 1 cup of chopped carrot.
35. It's 1/2 cup of chopped beans.
36. Prepare 1 of small chopped onion.
37. Prepare 1/2 cup of chopped capcicum.
38. It's 1 tsp of salt.
39. You need 2 tbsp of chaat masala powder.
40. It's 1 tsp of cumin powder.
41. It's 2 tbsp of crushed chilli ginger.
42. Prepare 1 tsp of oil.
43. You need 2 tbsp of hot water.
44. You need of for Medu vada-.
45. Prepare 1 cup of urad dal.
46. You need 1 tbsp of rice.
47. You need 1 tsp of green chilli.
48. Prepare 1 tsp of ginger.
49. Prepare 1 tsp of chopped curry leaved.
50. It's 1 of small chopped onion.
51. It's 1 tsp of jeera.
52. It's 1 tsp of black pepper.
53. You need of as per taste Salt.
54. It's of for Masala tea-.
55. Prepare 1/2 cup of water.
56. You need 2 tsp of tea powder.
57. Prepare 3 tsp of sugar powder.
58. It's 1 tsp of grates ginger.
59. You need 2 of cardamom.
60. It's 1 inch of cinnamon.
61. Prepare 2 cups of boil milk.

Another great south Indian breakfast loaded with lots of energy and nutrients. Healthy And Easy Indian Breakfast Recipes For Kids. India is a country of diverse cultures, each one with its own cuisine and style of food preparation. The south of India has five states, but the variety of breakfast dishes it produces will amaze you.

South Indian Healthy breakfast combo instructions

1. Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins.
2. For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys..
3. Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak.
4. Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it..
5. Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly..
6. Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep.
7. So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney.
8. Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea..
9. I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us.

Here are some of the many recipes we have picked. Other healthy Indian breakfast options include Lapsi (bulgur) upma, whole wheat or multi grain parathas, rava dosa (minus the oil), sprouted moong Idli the customary South Indian breakfast is by and large seen as a sugar rich sustenance and numerous individuals see it in the weight picking up. You have South Indian Breakfast recipes, North Indian Breakfast recipes, healthy breakfast recipes, quick breakfast recipes all compiled in one page. I hope you will find this post helpful. Do not forget to bookmark this page.

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