Recipe: Delicious Assorted pulao ! An easy healthy quick tasty lunch!

Assorted pulao ! An easy healthy quick tasty lunch!. Pulao or pilaf, is made by sauteing the ingredients (rice and meat or vegetables) together,then cooking in pre- determined quantity of water. Vegetables Pulao Recipe is very easy and quick to make. A healthy and nutritious Lunch and dinner main course also a good idea to make healthy and.

I have tried paneer pulao in so many ways in Paneer smells very aromatic and almost is like paneer tikka. This is often prepared at home as it is easy to make and tastes delicious. Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on a tired night when you want to prepare a nutritious dinner for your family in a jiffy. You can have Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!

1. It's 2 cups of basmati rice.
2. Prepare 1 of carrot chopped.
3. Prepare Half of cup chopped beans.
4. It's Half of cup peas.
5. You need Half of cup mushroom.
6. It's Half of cup cauliflower.
7. You need 2 pieces of chicken chopped.
8. It's 3 of eggs.
9. Prepare 3 of green chillies.
10. Prepare 1 of medium sized onion.
11. You need 2 tablespoon of ginger garlic paste.
12. You need 3 drops of soya sauce.
13. It's as needed of Tomato sauce.
14. Prepare 2 tablespoon of pepper.
15. It's as needed of Salt.

These healthy lunch ideas will get you through the workday. These easy recipes will help you resist the urge to run out to Chipotle for lunch. From salads to grain bowls to low-carb lettuce wraps, you won't be bored of lunch any time soon. It is one of the easiest rice recipes that make for a wholesome meal.

Assorted pulao ! An easy healthy quick tasty lunch! step by step

1. Sauté chopped green chilli, onion and ginger garlic paste..
2. Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
3. Fry cauliflower and chicken pieces as egg and keep it separately..
4. Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
5. The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
6. Your delicious assorted pulao is ready..

Apart from being tasty, this pulao recipe is full of nutrients as it has almost all green veggies. You can also make this pulao on special occasions like kitty parties, house parties or even for a lazy sunday. In this section, we have covered some of the best and most luscious Indian lunch recipes, which are simple, quick and easy to make as well! These healthy lunch ideas, like grain bowls, salads, and sandwiches, will keep you full and help you lose weight, too. Make several of these and freeze them for a quick and easy weekday lunch.

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