How to Make Tasty Easy Three Bean Salad

Easy Three Bean Salad. Who doesn't love an easy three bean salad, perfect for summer picnics and potlucks?! It's comforting, protein-rich, and easy to put together quickly with. Three bean salad is perfect for a picnic or a.

This three bean salad is a blend of kidney beans, green beans and garbanzo beans, all tossed in a sweet and sour dressing. Three Bean Salad. featured in Protein-Packed Salads. Pour the dressing over the salad and mix well until evenly distributed. You can have Easy Three Bean Salad using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Easy Three Bean Salad

1. You need 1 can of corn.
2. Prepare 1 can of chickpeas.
3. It's 1 can of black beans.
4. Prepare 1 can of small red kidney beans.
5. It's 2-3 stalks of green onion (scallion).
6. Prepare 2/3 cup of vinegar (I used red wine vinegar, but any will do).
7. Prepare 1/4 cup of sugar.
8. You need 1/4 cup of olive oil.
9. It's 1/2 of medium size onion.
10. It's 4-5 of cherry tomatoes.
11. You need 1/4 of fresh jalapenos, chopped *optional.
12. You need to taste of Salt & pepper.

Three bean salad was one of the first side dishes I made with my kids in the kitchen. I steamed the green beans and they drained and rinsed (and smushed some) of the kidney beans and the garbanzo beans. I make this three bean salad with fresh green beans even though canned are easier. Fortunately, this easy and delicious three bean salad is a super procrastinator friendly dish as the bulk of it is made from canned beans.

Easy Three Bean Salad step by step

1. Drain all can beans and corn.
2. Chop green onion (aka scallion) and onion, quarter cherry tomatoes..
3. Mixed oil, vinegar, and sugar in separate bowl, set aside..
4. Combine all ingredients together and mix well. Salt and pepper to taste..
5. Add in chopped jalapenos if you want to make it spicy.
6. Serve! Can be served room temperature or cold..

Beans - In this recipe I added garbanzo beans, cannellini beans, and kidney beans. You'll find, however, many bean salads that come with blanched green beans, or. Three Bean Salad is such an easy dish to make. With onion, celery, and parsley mixed with the three different beans, your salad is full of protein and fiber and has a delightful mix of textures. And the dressing really ups the flavor, with oil, vinegar, garlic, cumin, salt, and cayenne pepper.

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