How to Prepare Delicious Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!. These red lentil burger patties are ready in no time! I received tons of compliments for them even Presented here is the basic lentil veggie burger patties recipe and you can modify it as you please. This is a delicious vegetarian recipe for lentil veggie burger patties, with vegan version too!
I also made a cannellini bean dip/puree to go with the burgers. One of the best ways to use up leftovers is to make burgers. These Red Lentil, Sweet Potato, Hemp Veggie Burgers are easy to make for a I do not recommend serving this healthy and tasty burger with them - or eating them at all. You can cook Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! using 11 ingredients and 10 steps. Here is how you cook it.
Ingredients of Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!
- You need 1 cup of red lentils (small, a deep coral color).
- You need 1/2 cup of red quinoa.
- It's 1/3 cup of cooked brown rice, optional.
- Prepare 1 of small purple onion.
- You need 4 clove of garlic.
- You need 1/2 bunch of parsley, leaves only.
- You need 1 1/2 tbsp of olive oil.
- It's 2 tbsp of almond butter, optional.
- It's 1 tbsp of raw tahini (sesame seed butter), optional.
- Prepare 1 of salt and pepper to taste.
- It's 1 of vegetable oil for frying.
Below are a few better choices to serve with this delicious burger. You can even make the patties four days ahead to cut down on your day-of prep time. Everyone questioned why the world needed another veggie burger recipe until they saw how easy and However, everyone at dinner agreed that it is a delicious way to eat lentils - we especially loved I used red Miso paste since that's what I had. Everything else including method I kept true to the recipe.
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! step by step
- The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe..
- Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition..
- Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties..
- Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins..
- Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins..
- Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture..
- Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong..
- Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side..
- Yields 8 burger-style patties or 12-16 smaller patties..
- I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it..
Vegetarian or not, you will love these veggie burger recipes, the perfect, protein-packed meatless meals. This meatless burger uses carrots, egg whites, dried lentils, and smoked cheddar cheese to craft a healthy and delicious patty. These easy Lentil Burgers are a great protein alternative to meat dinners. Looks delicious and about to make. Flavorful Burger patties with avocado ranch.
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