How to Cook Delicious Super healthy breakfast chilla(Uttapam)

Super healthy breakfast chilla(Uttapam). Uthappam is a type of dosa from South India. In Tamil Nadu it is known as Uthappam (ஊத்தப்பம்), in Karnataka it is known as Uttappa (ಉತ್ತಪ್ಪ). #healthyrecipes #oatsuttapam #howtomakeoatsuttapam Today I am sharing easy breakfast recipe. Easy Breakfast Recipes / How to make oats.

Just a handful of pantry staples and a fast cook time gets this colourful breakfast on the table in a flash. Oats Chilla is a super healthy food. It's a very good source of good source of carbs and fiber. You can cook Super healthy breakfast chilla(Uttapam) using 20 ingredients and 6 steps. Here is how you cook that.

Ingredients of Super healthy breakfast chilla(Uttapam)

You need 1/2 cup of Rice.
Prepare 1/4 cup of Green gram Dal.
Prepare 1/4cup of Bengal gram Dal.
It's 1/4 cup of chickpeas.
You need 1/4 cup of udad dal.
Prepare 1 tbsp of fenugreek.
You need 1 tsp of cumin seeds.
It's 1 tsp of carom seeds.
Prepare 1 tsp of turmeric.
Prepare to taste of Salt.
You need 1/2 tsp of eno.
You need 2 of onions,.
You need 1 of tomato.
It's As required of oil,butter.
You need 2 tsp of green chili, garlic, ginger paste.
Prepare 2 tbsp of chopped coriander leaves.
It's 2 tbsp of curd.
It's As required of water.
It's 1 tbsp of moringa powder (I have dry moringa powder).
It's 1/4 cup of ragi flour.

Serve with tomato ketchup or Green chutney. You can eat this Oats Chilla in Breakfast it's a very healthy starting of your day, also you can give as a snack to your kids, also you. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit? Medically reviewed by Katherine Marengo LDN, R.

Super healthy breakfast chilla(Uttapam) step by step

Into a bowl add all dal,rice,fenugreek wash it,soak it overnight in water,in the morning Dal chickpeas,rice are nicely soaked..
Add all the soaked ingredients in blender,add cumin seeds,moringa powder,as required water,grind.Transfer into a bowl..
Add onion tomato purée,Ragi flour,coriander leaves, turmeric, salt,green chili ginger garlic paste,carom seeds,asafoetida,mix all this ingredients well..
Batter should be pourable consistency,heat a tawa,grease it,reduce the flame lowest spread batter in circular motion,spread it evenly,apply oil,cook it on a low flame 1 minute,flip it to another side,cook it till it turns golden browns both sides..
Once cooked remove to a plate,repeat the same with the rest of the batter.serve hot with green chutney,coconut chutney.
If you have a left over batter it will keep good in the fridge for 2-3 days..

D. — Written by Zach Watson — Updated on. Oats Chilla, oats vegetable uttapam - A very healthy ,delicious and easy to make delicious savory pancake of oats,besan and sooji. Oats Chilla is a quick ,easy and filling breakfast recipe. You can grind the oats and soak for few minutes and your healthy breakfast will be made in a jiffy. Uttapam is a very popular South Indian breakfast dish.