Recipe: Delicious Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free
Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free. These zucchini muffins are friendly to just about any diet. Not only do they contain minimal carbs, but you can enjoy them on a paleo, gluten-free, sugar-free, dairy-free, or wheat-free eating plan. Maple pecan muffins made with coconut flour, pecans, and maple syrup are a gluten-free and vegan and a delicious on-the-go breakfast.
PIN HERE for later and follow my boards for more. These pumpkin muffins are also grain-free, gluten-free and dairy-free. These paleo pumpkin muffins are topped with pecan streusel and have a great texture! You can cook Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free using 15 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free
- It's of Dry Ingredients.
- Prepare 1 cup of almond flour.
- You need 1 cup of cashew flower.
- Prepare 1/3 cup of Tapioca flour.
- It's 1/3 cup of Monkfruit in the Raw.
- Prepare 2 tsp of baking powder.
- Prepare 1 tsp of xantham gum.
- It's of Wet Ingredients.
- You need 4 of eggs.
- Prepare 1 cup of unsweetened almond milk.
- It's 1 tsp of vanilla extract.
- Prepare 1 tsp of almond extract.
- It's of Nuts.
- You need of Chopped Pecans.
- You need of Any chopped nut of your taste can be sustituted.
If you prefer a cinnamon sugar coating to the streusel or want to use a mini muffin pan, check out my paleo pumpkin donuts recipe. Low-carb, keto chocolate pecan pie free from sugars and syrups. Entirely sugar-free, grain-free, dairy-free, and keto. You'll never guess what (vegetable) I used in place of the sugars and syrups… These muffins are simple to make, packed with nutrients, and also delicious!
Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free step by step
- Combine dry ingredients in medium sized bowl and mix thoroughly. Set aside.
- Use a stand blender with whip attachment or hand blender to whip 4 eggs til foam begins to form. Continue whipping and add almond milk then vanilla, and Almond extracts..
- Turn blender on to low and add slowly the dry mix to the egg mix. Then add chopped pecans and mix til thick on low speed..
- Use a large 6 muffin pan. Spray the pan with olive oil Add approx. 1 cup of mix to each cup. Disperse evenly..
- Bake in a hot 350 degree oven between 25 and 35 minutes depending on elevation and humidity..
- Remove from oven and cool in baking pan for 15 minutes. Remove and enjoy!.
They make a great snack, dessert, or breakfast on the go (they are very dense and Top with chopped walnuts or pecans if you desire. This Paleo Pecan Pie is a healthier, grain-free, refined sugar-free alternative to traditional pecan pie with the BEST Paleo pie crust I've ever tried! This is a good one though, so listen up: I took a super guilty, sugar-free favorite and I made it way more guilt-free. This pie proves that pecan pie does not. Keto and Paleo Stuffing with Sausage, Fruit and Pecans is THE best stuffing recipe, hands down.
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