Recipe: Appetizing Choc Chip Banana Baked Proats 🍌🍫
Choc Chip Banana Baked Proats 🍌🍫.
You can cook Choc Chip Banana Baked Proats 🍌🍫 using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Choc Chip Banana Baked Proats 🍌🍫
- You need 40 g of oats,.
- You need 1 of heaped scoop banana diet whey (I used PHD nutrition brand),.
- It's 15 g of milk choc chips, (for baking),.
- Prepare 150 ml of unsweetened almond milk, (you may need a bit more),.
- It's 1/2 tsp of baking powder,.
- You need 1/2 tbsp of protein chocolate spread, (I used Grenade brand).
- It's 1 tsp of raw organic cacao nibs (optional).
- It's of Equipment needed:.
- You need 1 of small cast iron skillet.
Choc Chip Banana Baked Proats 🍌🍫 step by step
- Preheat the oven to 180 degrees. In a bowl add the oats, diet whey and baking powder and gently mix together until well combined..
- Begin adding almond milk bit by bit then stirring well, to ensure a nice smooth semi-thick consistency. I find it's best to almost beat the mixture to get more air into it, so you get a fluffier end result..
- Add in the Choc chips. Gently fold them into the mixture. Pour the mixture out into the skillet and using the back of a metal spoon, even it out and push it up to all edges neatly..
- Bake in the oven for around 15 minutes or until the top has formed a nice crust and it's still slightly springy to the touch. Remove from the oven and allow to cool for a couple of minutes. Melt the chocolate protein spread by blitzing it in the microwave for a few seconds in a small dish then using a spoon drizzle it over the baked oats. If you don't have a microwave simply dollop it on top and allow to melt. Garnish with some cacoa nibs. Eat and enjoy. :).
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