How to Make Appetizing Black bean burgers

Black bean burgers.

You can cook Black bean burgers using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients of Black bean burgers

1. It's 2 can (15 oz) of black beans.
2. Prepare 1 of each red onion (chopped).
3. Prepare 1 of each red bell pepper (chopped).
4. You need 2 of each Jalapeño (seeded and chopped).
5. You need 2 of each Chipotle chilies in adobo sauce (chopped).
6. It's 1/2 cup of Frozen corn.
7. Prepare 1 cup of Whole wheat flour.
8. It's 1 cup of bread crumbs.
9. Prepare 2 cup of salsa.
10. You need 3 tsp of Chipotle powder.
11. It's 2 tsp of garlic powder.
12. It's 2 tsp of cummin.
13. Prepare 1 tsp of Black pepper.
14. You need 1 of salt to taste.

Black bean burgers instructions

1. Drain and rinse beans. Mash beans in large bowl..
2. Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes..
3. Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa..
4. Cut parchment paper into 12 squares approx 6"x 6".
5. Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties..
6. Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat..
7. Eat and enjoy!.
8. Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc..

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